Tag: Health & Wellness

Calorie restriction, low-calorie diet and intermittent fasting: let's understand the differences

You have probably already heard of calorie restriction or intermittent fasting, in this article we will understand the differences

90% of the population is at risk of obesity

90% of the population is at risk of obesity, the WHO has declared obesity as a "global epidemic", what can we do to avoid it?

Is it better to lose weight in a healthy way or lose weight?

If you are looking for a solution to lose weight or lose weight, you have probably wondered what is the best way to do it.

10 habits to keep your immune defenses high

By reading this article you will discover the best 10 habits to keep your immune defenses high and live a healthy life.

What is the link between amino acids and tumors?

In this article we will go to understand together what links or benefits there are between integration and oncological therapies, thanks to the studies of Prof. Francesco Saverio Dioguardi, professor of Clinical Nutrition at the University of Milan.